Your agent spots you. You log the sets; an agent in the same browser reshapes what's left — one live session, one set of rules.
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“My shoulder's bugging me and I've got 30 minutes. Keep what I've done, work around the shoulder, hit whatever's freshest.”
on /gym · Completed sets stay; the rest is rebuilt from the eligible pool only.
“What should I do next?”
on /gym · Reads the live session and the plan, not the chat history.
“Before I go heavier on incline bench, am I actually progressing?”
on /gym · Cites six sessions and the progression rule that produced the number.
“My left shoulder is bad today — note it as limiting.”
on / · The constraint form fills in and stops. Nothing is recorded until you press Add.
“I'm in a hotel gym this week — dumbbells and a smith machine, that's it.”
on / · The catalog narrows to the room, and the reply says by how much.
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Constraints shape what can be drafted or swapped in. They are training limits, not medical advice.